Nurzarinah Zakaria 1:08 row
195
Meters
1:08.6
Time
2:55.8
Pace
10
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 109 |
September 11, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.6 | 195 | 2:55.8 | 64 | 521 | 10 | 19 |
| 1:08.6 | 196 | 2:55.0 | 65 | 524 | 10 | 19 |
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Workout Graph
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