Nurzarinah Zakaria 4:02 row
790
Meters
4:02.7
Time
2:33.6
Pace
42
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 119 |
September 11, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.7 | 790 | 2:33.6 | 97 | 632 | 42 | 19 |
| 4:02.7 | 791 | 2:33.4 | 97 | 633 | 42 | 19 |
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Workout Graph
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