Nurzarinah Zakaria 1:00:00 row
12,654
Meters
1:00:00.0
Time
2:22.2
Pace
716
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 108 |
November 18, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,654 | 2:22.2 | 122 | 718 | 20 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 20 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 20 |
| 30:00.0 | 2,100 | 2:22.8 | 120 | 713 | 20 |
| 40:00.0 | 2,093 | 2:23.3 | 119 | 709 | 20 |
| 50:00.0 | 2,094 | 2:23.2 | 119 | 709 | 20 |
| 1:00:00.0 | 2,144 | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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