Nurzarinah Zakaria 2000m row
2,000
Meters
7:54.2
Time
1:58.5
Pace
133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 110 |
December 29, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 133 | 29 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 34 | 31 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 30 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 32 | 28 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 34 | 31 |
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Workout Graph
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