Amy Scifres 3:51 row
728m
Meters
3:51.5
Time
2:38.9
Pace
38
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 115 |
February 24, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.5 | 728m | 2:38.9 | 87 | 599 | 22 | 105 |
| 3:51.5 | 728m | 2:38.9 | 87 | 599 | 22 | 105 |
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Workout Graph
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