Torsten Thau 500m row
500m
Meters
1:40.6
Time
1:40.6
Pace
39
Calories
163
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 127 |
September 12, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 34 | 163 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 147 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 161 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 167 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 | 170 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 | 173 |
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Workout Graph
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