Torsten Thau 10000m row
10,000m
Meters
41:11.4
Time
2:03.5
Pace
639
Calories
177
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 129 |
October 21, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.4 | 10,000m | 2:03.5 | 185 | 938 | 24 | 177 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 23 | 168 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 175 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 24 | 177 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 25 | 177 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 25 | 178 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 24 | 178 |
| 4:10.1 | 7,000m | 2:05.0 | 179 | 915 | 24 | 180 |
| 4:11.0 | 8,000m | 2:05.5 | 177 | 909 | 24 | 178 |
| 4:11.0 | 9,000m | 2:05.5 | 177 | 909 | 24 | 179 |
| 4:04.8 | 10,000m | 2:02.4 | 191 | 956 | 25 | 183 |
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Workout Graph
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