Wessel Hakvoort 5:04 row
983
Meters
5:04.8
Time
2:35.0
Pace
52
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 70 |
January 15, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 983 | 2:35.0 | 94 | 614 | 52 | 22 | 146 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 147 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 0 | 145 |
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