Wessel Hakvoort 5:16 row
1,300
Meters
5:16.8
Time
2:01.8
Pace
84
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 117 |
May 23, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.8 | 1,300 | 2:01.8 | 193 | 954 | 84 | 23 | 139 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 140 |
| 5:16.8 | 60 | 2:20.0 | 128 | 642 | 3 | 19 | 139 |
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Workout Graph
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