Wessel Hakvoort 15:09 row
3,790
Meters
15:09.8
Time
2:00.0
Pace
251
Calories
164
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 109 |
June 20, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.8 | 3,790 | 2:00.0 | 202 | 993 | 251 | 23 | 164 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 | 169 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 162 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 24 | 168 |
| 15:09.8 | 18 | 4:32.2 | 17 | 359 | 0 | 9 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.