Wessel Hakvoort 8:38 row
1,393
Meters
8:38.9
Time
3:06.2
Pace
70
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
September 28, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.9 | 1,393 | 3:06.2 | 54 | 485 | 70 | 23 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 8:38.9 | 560 | 3:15.4 | 47 | 460 | 28 | 23 |
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Workout Graph
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