Wessel Hakvoort 10:20 row
2,080
Meters
10:20.1
Time
2:29.0
Pace
121
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 112 |
October 03, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.1 | 2,080 | 2:29.0 | 106 | 702 | 121 | 18 | 148 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 | 168 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 17 | 132 |
| 10:20.1 | 38 | 4:24.4 | 19 | 358 | 2 | 10 | 145 |
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Workout Graph
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