Wessel Hakvoort 7:08 row
1,515
Meters
7:08.4
Time
2:21.3
Pace
85
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 110 |
October 03, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.4 | 1,515 | 2:21.3 | 124 | 714 | 85 | 20 | 153 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 154 |
| 7:08.4 | 460 | 2:19.5 | 129 | 728 | 26 | 21 | 152 |
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Workout Graph
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