Wessel Hakvoort 11:43 row
2,533
Meters
11:43.8
Time
2:18.9
Pace
145
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 199 |
| Drag Factor | 115 |
November 14, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.8 | 2,533 | 2:18.9 | 131 | 741 | 145 | 16 | 157 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 16 | 151 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 | 156 |
| 11:43.8 | 365 | 2:22.1 | 122 | 693 | 20 | 16 | 164 |
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