Wessel Hakvoort 12:36 row
2,706
Meters
12:36.8
Time
2:19.8
Pace
155
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 111 |
November 16, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:36.8 | 2,706 | 2:19.8 | 128 | 737 | 155 | 18 | 140 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 | 132 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 18 | 139 |
| 12:36.8 | 542 | 2:24.6 | 116 | 711 | 31 | 21 | 150 |
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