Wessel Hakvoort 4:06 row
757
Meters
4:06.4
Time
2:42.7
Pace
39
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 110 |
November 16, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.4 | 757 | 2:42.7 | 81 | 569 | 39 | 18 | 143 |
| 4:06.4 | 757 | 2:42.7 | 81 | 569 | 39 | 18 | 143 |
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