Wessel Hakvoort 7:19 row
1,436
Meters
7:19.1
Time
2:32.8
Pace
78
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 109 |
November 16, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.1 | 1,436 | 2:32.8 | 98 | 639 | 78 | 18 | 129 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 | 127 |
| 7:19.1 | 423 | 2:44.4 | 79 | 569 | 22 | 17 | 131 |
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Workout Graph
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