Wessel Hakvoort 10:01 row
2,235
Meters
10:01.4
Time
2:14.5
Pace
133
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 112 |
November 20, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.4 | 2,235 | 2:14.5 | 144 | 796 | 133 | 18 | 145 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 141 |
| 10:01.4 | 1,094 | 2:17.7 | 134 | 764 | 64 | 18 | 150 |
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Workout Graph
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