Wessel Hakvoort 9:26 row
1,966
Meters
9:26.4
Time
2:24.0
Pace
110
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 110 |
November 20, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.4 | 1,966 | 2:24.0 | 117 | 699 | 110 | 18 | 137 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 | 144 |
| 9:26.4 | 888 | 2:30.0 | 104 | 648 | 48 | 18 | 131 |
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Workout Graph
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