Wessel Hakvoort 11:26 row
2,395
Meters
11:26.4
Time
2:23.2
Pace
134
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 114 |
November 22, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.4 | 2,395 | 2:23.2 | 119 | 702 | 134 | 21 | 148 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 23 | 151 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 147 |
| 11:26.4 | 273 | 2:38.2 | 88 | 583 | 14 | 18 | 148 |
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