Wessel Hakvoort 4:28 row
724
Meters
4:28.9
Time
3:05.7
Pace
36
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
December 06, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.9 | 724 | 3:05.7 | 55 | 481 | 36 | 21 |
| 4:28.9 | 724 | 3:05.7 | 55 | 481 | 36 | 21 |
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Workout Graph
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