Wessel Hakvoort 1000m row
1,000
Meters
3:29.6
Time
1:44.8
Pace
78
Calories
187
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 114 |
December 07, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1339 | 78 | 29 | 187 |
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 40 | 30 | 186 |
| 1:46.5 | 1,000 | 1:46.5 | 290 | 1284 | 38 | 30 | 189 |
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Workout Graph
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