Wessel Hakvoort 5:19 row
1,158
Meters
5:19.6
Time
2:17.9
Pace
67
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 117 |
December 14, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.6 | 1,158 | 2:17.9 | 133 | 754 | 67 | 17 | 143 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 | 142 |
| 5:19.6 | 55 | 2:58.1 | 62 | 367 | 2 | 12 | 144 |
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Workout Graph
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