Wessel Hakvoort 5:10 row
1,204
Meters
5:10.5
Time
2:08.9
Pace
74
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 115 |
December 21, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,204 | 2:08.9 | 163 | 857 | 74 | 18 | 163 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 165 |
| 5:10.5 | 24 | 3:38.7 | 33 | 342 | 1 | 13 | 162 |
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Workout Graph
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