Wessel Hakvoort 1:03 row
162
Meters
1:03.8
Time
3:16.9
Pace
8
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 116 |
January 02, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.8 | 162 | 3:16.9 | 46 | 451 | 8 | 14 | 115 |
| 1:03.8 | 163 | 3:15.7 | 47 | 451 | 8 | 14 | 115 |
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