Wessel Hakvoort 6:38 row
696
Meters
6:38.1
Time
4:45.9
Pace
37
Calories
96
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 120 |
January 02, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:38.1 | 696 | 4:45.9 | 15 | 334 | 37 | 20 | 96 |
| 5:00.0 | 516 | 4:50.6 | 14 | 336 | 28 | 23 | 97 |
| 6:38.1 | 180 | 4:32.5 | 17 | 330 | 9 | 14 | 96 |
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