Wessel Hakvoort 6:23 row
1,455
Meters
6:23.8
Time
2:11.8
Pace
88
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 116 |
January 04, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.8 | 1,455 | 2:11.8 | 153 | 825 | 88 | 20 | 149 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 147 |
| 6:23.8 | 315 | 2:13.0 | 149 | 816 | 19 | 22 | 152 |
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Workout Graph
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