Wessel Hakvoort 4:36 row
716
Meters
4:36.7
Time
3:13.2
Pace
35
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 142 |
January 11, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.7 | 716 | 3:13.2 | 49 | 455 | 35 | 17 | 118 |
| 4:36.7 | 717 | 3:12.9 | 49 | 455 | 35 | 17 | 118 |
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