Wessel Hakvoort 12:36 row
2,585
Meters
12:36.5
Time
2:26.3
Pace
143
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 115 |
January 23, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:36.5 | 2,585 | 2:26.3 | 112 | 680 | 143 | 20 | 161 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 | 160 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 20 | 167 |
| 12:36.5 | 482 | 2:42.3 | 82 | 575 | 25 | 20 | 158 |
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