Wessel Hakvoort 3:55 row
643
Meters
3:55.3
Time
3:02.9
Pace
32
Calories
130
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 118 |
January 23, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.3 | 643 | 3:02.9 | 57 | 489 | 32 | 18 | 130 |
| 3:55.3 | 644 | 3:02.6 | 57 | 489 | 32 | 18 | 130 |
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