Wessel Hakvoort 3x15:00/3:00r row
11,030
Meters
45:00.0
Time
2:02.3
Pace
722
Calories
112
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,112 |
| Overall Time | 54:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 121 |
April 15, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,030 | 2:02.3 | 191 | 962 | 19 | 112 |
| 15:00.0 | 3,691 | 2:01.9 | 193 | 964 | 19 | 132 |
| 15:00.0 | 3,692 | 2:01.8 | 193 | 964 | 19 | 132 |
| 15:00.0 | 3,647 | 2:03.3 | 186 | 960 | 19 | 72 |
| r82 |
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Workout Graph
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