Wessel Hakvoort 1:01 row
156
Meters
1:01.2
Time
3:16.1
Pace
7
Calories
122
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 113 |
April 23, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.2 | 156 | 3:16.1 | 46 | 411 | 7 | 15 | 122 |
| 1:01.2 | 156 | 3:16.1 | 46 | 411 | 7 | 15 | 122 |
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