Wessel Hakvoort 15:03 row
3,637
Meters
15:03.2
Time
2:04.1
Pace
231
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 115 |
May 16, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.2 | 3,637 | 2:04.1 | 183 | 920 | 231 | 22 | 148 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 | 140 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 158 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 148 |
| 15:03.2 | 12 | 2:13.3 | 148 | 808 | 0 | 19 | 148 |
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Workout Graph
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