Wessel Hakvoort 10:08 row
2,025
Meters
10:08.4
Time
2:30.2
Pace
109
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 120 |
May 28, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,025 | 2:30.2 | 103 | 644 | 109 | 22 | 130 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 153 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 | 121 |
| 10:08.4 | 14 | 5:00.0 | 13 | 344 | 0 | 0 | 116 |
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Workout Graph
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