Wessel Hakvoort 10:23 row
2,383
Meters
10:23.9
Time
2:10.9
Pace
146
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 111 |
September 02, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.9 | 2,383 | 2:10.9 | 156 | 842 | 146 | 20 | 144 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 165 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 150 |
| 10:23.9 | 55 | 3:37.2 | 34 | 301 | 2 | 12 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.