Wessel Hakvoort 1250m row
1,250
Meters
4:06.6
Time
1:38.6
Pace
104
Calories
195
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 112 |
September 02, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.6 | 1,250 | 1:38.6 | 365 | 1518 | 104 | 32 | 195 |
| 0:59.3 | 300 | 1:38.8 | 363 | 1517 | 25 | 33 | 186 |
| 0:59.2 | 600 | 1:38.6 | 364 | 1520 | 25 | 33 | 193 |
| 0:59.2 | 900 | 1:38.6 | 364 | 1520 | 25 | 31 | 197 |
| 0:59.1 | 1,200 | 1:38.5 | 366 | 1522 | 25 | 34 | 201 |
| 0:09.8 | 1,250 | 1:38.0 | 372 | 1469 | 4 | 31 | 201 |
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Workout Graph
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