Wessel Hakvoort 11:40 row
2,723
Meters
11:40.2
Time
2:08.5
Pace
169
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 118 |
September 09, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:40.2 | 2,723 | 2:08.5 | 165 | 868 | 169 | 20 | 153 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 18 | 142 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 | 160 |
| 11:40.2 | 392 | 2:07.8 | 168 | 898 | 25 | 23 | 158 |
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