Wessel Hakvoort 15:26 row
3,186
Meters
15:26.6
Time
2:25.4
Pace
181
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 115 |
September 12, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.6 | 3,186 | 2:25.4 | 114 | 703 | 181 | 18 | 139 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 17 | 159 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 128 |
| 15:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 17 | 134 |
| 15:26.6 | 67 | 3:18.5 | 45 | 406 | 3 | 13 | 137 |
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Workout Graph
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