Wessel Hakvoort 8:18 row
1,516
Meters
8:18.6
Time
2:44.4
Pace
79
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 111 |
September 12, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.6 | 1,516 | 2:44.4 | 79 | 570 | 79 | 18 | 143 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 | 141 |
| 8:18.6 | 641 | 2:34.9 | 94 | 634 | 35 | 19 | 146 |
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Workout Graph
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