Wessel Hakvoort 12:52 row
2,561
Meters
12:52.8
Time
2:30.8
Pace
154
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 106 |
September 23, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:52.8 | 2,561 | 2:30.8 | 102 | 717 | 154 | 20 | 118 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 150 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 111 |
| 12:52.8 | 269 | 5:21.1 | 11 | 312 | 15 | 19 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.