Wessel Hakvoort 10:08 row
2,368
Meters
10:08.4
Time
2:08.4
Pace
146
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 113 |
September 26, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,368 | 2:08.4 | 165 | 863 | 146 | 18 | 145 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 146 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 | 147 |
| 10:08.4 | 20 | 3:30.0 | 38 | 428 | 1 | 8 | 144 |
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