Wessel Hakvoort 12:38 row
2,639
Meters
12:38.1
Time
2:23.6
Pace
159
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 117 |
September 30, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:38.1 | 2,639 | 2:23.6 | 118 | 755 | 159 | 19 | 118 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | 156 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 | 105 |
| 12:38.1 | 305 | 4:19.1 | 20 | 341 | 15 | 19 | 94 |
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