Wessel Hakvoort 11:12 row
2,425
Meters
11:12.7
Time
2:18.7
Pace
140
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 124 |
October 03, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.7 | 2,425 | 2:18.7 | 131 | 749 | 140 | 19 | 131 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 18 | 117 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 136 |
| 11:12.7 | 256 | 2:21.9 | 122 | 742 | 15 | 18 | 141 |
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