Wessel Hakvoort 11:39 row
2,603
Meters
11:39.8
Time
2:14.4
Pace
161
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 114 |
October 07, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.8 | 2,603 | 2:14.4 | 144 | 828 | 161 | 19 | 128 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 19 | 143 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 | 128 |
| 11:39.8 | 212 | 3:55.3 | 27 | 360 | 10 | 13 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.