Wessel Hakvoort 5x2:00/2:00r row
3,068
Meters
10:00.0
Time
1:37.7
Pace
262
Calories
189
Heart Rate
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,359 |
| Overall Time | 20:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 34 |
| Stroke Count | 485 |
| Drag Factor | 116 |
October 07, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,068 | 1:37.7 | 374 | 1572 | 34 | 189 |
| 2:00.0 | 617 | 1:37.2 | 381 | 1590 | 35 | 179 |
| 2:00.0 | 610 | 1:38.3 | 368 | 1560 | 34 | 188 |
| 2:00.0 | 618 | 1:37.0 | 382 | 1590 | 35 | 192 |
| 2:00.0 | 611 | 1:38.1 | 370 | 1560 | 35 | 193 |
| 2:00.0 | 612 | 1:38.0 | 371 | 1560 | 35 | 193 |
| r1,291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.