Wessel Hakvoort 7:04 row
1,690
Meters
7:04.4
Time
2:05.5
Pace
106
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 118 |
October 10, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.4 | 1,690 | 2:05.5 | 177 | 899 | 106 | 17 | 147 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 18 | 149 |
| 7:04.4 | 495 | 2:05.6 | 176 | 897 | 31 | 17 | 146 |
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Workout Graph
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