Wessel Hakvoort 9:50 row
2,227
Meters
9:50.6
Time
2:12.5
Pace
134
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 120 |
October 11, 2024 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.6 | 2,227 | 2:12.5 | 150 | 816 | 134 | 19 | 144 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 145 |
| 9:50.6 | 1,103 | 2:11.7 | 153 | 830 | 67 | 21 | 144 |
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Workout Graph
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