Wessel Hakvoort 1x15:00/3:00r row
3,622
Meters
15:00.0
Time
2:04.2
Pace
231
Calories
148
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,644 |
| Overall Time | 18:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 113 |
November 26, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,622 | 2:04.2 | 183 | 924 | 20 | 148 |
| 15:00.0 | 3,621 | 2:04.2 | 182 | 924 | 20 | 148 |
| r22 |
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Workout Graph
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