Kevin Marinkovich v1:00/1:00r...10 row
2,680
Meters
10:00.0
Time
1:51.9
Pace
189
Calories
137
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,789 |
| Overall Time | 20:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 114 |
April 27, 2025 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1134 | 30 | 137 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | 128 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 30 | 130 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 31 | 137 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 | 138 | |
| r: 1:00 | 7 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 30 | 141 | |
| r: 1:00 | 8 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 31 | 142 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 31 | 140 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 30 | 139 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 30 | 137 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 30 | 139 | |
| r: 1:00 | 10 | ||||||
| r109 |
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Workout Graph
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