Julia Mellors 5000m SkiErg
5,000
Meters
22:38.4
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 41 |
| Stroke Count | 943 |
| Drag Factor | 80 |
May 24, 2023 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,000 | 2:15.8 | 140 | 780 | 292 | 41 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 58 | 40 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 58 | 40 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 58 | 40 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 58 | 42 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 60 | 46 |
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Workout Graph
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