Julia Mellors 5000m SkiErg

5,000m

Meters

22:38.4

Time

2:15.8

Pace

292

Calories

Average Watts140
Calories Per Hour780
Stroke Rate41
Stroke Count943
Drag Factor80

May 24, 2023 17:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

damper 5

Splits

Time Meters Pace Watts Cal/Hr S/M
22:38.4 5,000m 2:15.8 140 780 41
4:36.0 1,000m 2:18.0 133 758 40
4:31.6 2,000m 2:15.8 140 780 40
4:31.2 3,000m 2:15.6 140 783 40
4:35.5 4,000m 2:17.7 134 760 42
4:24.1 5,000m 2:12.0 152 823 46

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Workout Graph

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